Lilium Vitamin B12 | 1000 mcg | 60 Sublingual Tab
Lilium Vitamin B12 | 1000 mcg | 60 Sublingual Tab
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18.400 JOD
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18.400 JOD
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Lilium Vitamin B12 Sublingual
Assist your optimal health with Lilium vitamin B12 Sublingual Tablets, each delivering 1000 mcg of vitamin B12 in a convenient and effective sublingual form. Vitamin B12, also known as cobalamin, plays a crucial role in various bodily functions, making it essential for overall well-being.Sublingual Vitamin B12:
Vitamin B12 is a water-soluble vitamin that is vital for nerve function, DNA synthesis, red blood cell production, and the metabolism of proteins, fats, and carbohydrates. It is naturally found in animal products such as meat, fish, eggs, and dairy. For those following a vegan or vegetarian diet, supplementation may be necessary to meet daily requirements.Recommended Dietary Allowance (RDA):
The recommended dietary allowance (RDA) for vitamin B12 varies by age and life stage:
- Adults: 2.4 mcg per day
- Pregnant women: 2.6 mcg per day
- Breastfeeding women: 2.8 mcg per day
Symptoms of Deficiency:
Vitamin B12 deficiency can lead to a range of symptoms due to its role in essential bodily processes:- Fatigue and Weakness:
B12 is crucial for energy production, and deficiency can result in persistent fatigue and weakness.- Neurological Issues:
Deficiency may cause numbness or tingling in the hands and feet, difficulty walking, memory problems, and even mood changes.- Anemia:
B12 is necessary for the production of healthy red blood cells. Without enough B12, red blood cells become larger and less able to carry oxygen efficiently, leading to megaloblastic anemia.Why Sublingual B12 Tablets:
Our Sublingual B12 Tablets offer several advantages over traditional oral supplements:- Enhanced Absorption:
Sublingual tablets dissolve under the tongue, allowing B12 to be absorbed directly into the bloodstream, bypassing the digestive system where absorption can be less efficient.- Convenience:
Easy-to-use tablets that dissolve quickly without water, are ideal for those who have difficulty swallowing pills.- Fast-Acting:
Sublingual absorption ensures rapid delivery of B12, making it an efficient option for individuals with symptoms of deficiency or those needing quick supplementation.How to use vitamin B12 Sublingual
- Place one tablet under the tongue and allow it to dissolve completely.The recommended dosage is typically 1000 mcg daily, or as directed by a healthcare professional.
- Regular supplementation may be beneficial for maintaining adequate B12 levels, especially for individuals at risk of deficiency.